Natural Skin Lightening

Most of us love it, out in the sun and the sun has its advantages. Is unfortunately too much contact with their ultraviolet (UV) can cause wrinkles, skin cancer and other problems.

First Caution

a. The summer sun is most dangerous, but you need about sun protection all year round.

b. The intensity of the sunlight hours are from 10.00 bis 14.00 clock. To schedule outdoor activities for early morning or late afternoon.

c. The sun’s rays are strongest near the equator.

d. Over the horizon, the more you are susceptible to harmful rays. Someone standing on an open plain is likely that a person whose view of the horizon is obscured by trees or buildings.

e. Let be kept from booking your sunscreen for sunny days a fool. Most of the UV rays penetrate clouds, so that even foggy, cloudy weather, your skin.

f. tanning salons offer a high sun radiation, all the risks associated with the real sun, including skin cancer carries. If the user wears glasses can also be the radiation damage to eyes.

Second Protect Yourself

a. Use of sunscreen.

b. Choose clothing that come into your and plenty of sunlight.

c. Wear a hat with a brim, preferably about three inches wide. Although baseball caps and visors shade to lend on the face, they are exposed on the back of the neck and ears.

d. Wear gloves when you play golf or gardening.

e. Protect your eyes with sunglasses. Over the years, the exposure to UV radiation damage to the lens, retina and cornea and can cause cataracts.

f. During the search of shade to keep in mind that umbrellas are not useful against the rays reflected by the sand and the sea

g. Be aware that some window glass to block UV rays, but not all. Safety windshield has an inner layer of plastic, which adds more protection, but the car interior is not yet completely free of UV radiation.

f. Never use a solar reflector or ceiling with metal reflector. They can cause severe burns very quickly.

g. Children’s skin is particularly sensitive to the sun. Childhood sunburns means an increased risk of skin caner including melanoma later in life. Make it a family routine sunscreen and hats set before leaving.

Third Purchase and apply sunscreen

a. Sunblocks are barriers that reflect and scatter rays. In contrast to the “white matter” with the rescuers, many new blocks disappear on your skin. Sunscreens work differently with chemicals that absorb sunlight specific, so they are not in the skin.

b. Sunlight consists of two types of harmful UVA and UVB radiation. UVB rays are the main cause of sunburn, but UVA and UVB rays play a role in the development of skin cancer and UVA also promote premature wrinkling. Sunblocks protect against both types of rays. If you buy a sunscreen instead of sunblock, make sure that the label is the protection against UVA and UVB rays.

c. If your skin or your eyes are sensitive to products that are hypoallergenic, fragrance-free and non-piercing gaze. Beware of statements such as “waterproof” “sweating” or.

d. Some medications increase sensitivity to sunlight and sunlamps. These include antihistamines, oral contraceptives, certain antibiotics and antidiabetic drugs, high blood pressure. Consult your doctor if you are taking medication.

e. Test the sensitivity of the skin by dabbing some of the product under the chin or on the back of your hand and see if redness develops after about two hours outside.

f. UV rays can penetrate three feet of water. While swimmers are not free from damage caused by sunlight. Put on sunscreen before and again into the water after swimming. Wear a bathing suit white or pastel-colored reflect, absorb light instead.

g. Exposure to sunlight helps the production of vitamin D in the skin. Those who use the sunscreen regularly, especially older people consume, should be at least 400 international units daily of vitamin. Foods rich in vitamin D salmon, tuna, eggs and milk.